Altitude Aerial Fitness

Join our Anti-Gravity Aerial Hammock Fitness program, designed for youth (7-17 yrs) and adults from beginners to those with intermediate skills. This innovative program blends VaihAyasa-based yoga, Pilates, dance, aerobics, and to enhance your fitness journey by deepening stretches, relieving joint pressure, and improving body alignment.

Experience benefits like increased balance, core strength, and better posture while fostering new brain-body connections. We emphasize 3-dimensional movement, conditioning, and mobility, offering variations like silk, aerial-barre, or low hammock to suit different fitness levels. Our Aerial Bungee Fitness combines cardio with LIIT and HIIT, ensuring a fun, joint-friendly workout for everyone. Join us to elevate your fitness routine!

Welcome to our dynamic and engaging recreation tumbling program, where we have proudly dedicated over 14 years to nurturing the talents of our youth! Our program caters to children aged 2-11 years, offering a diverse range of tumbling-focused skills such as rolls, cartwheels, and walkovers. We also incorporate low beams, bars, and vault skills. Classes encourage proper tumbling techniques, artistic expression, acrobatic skills, and rhythmic movement.

Within our Tumble Bugs program, we place a strong emphasis on the importance of-led exploration, allowing our young participants to discover their unique abilities while also encouraging active involvement from parents. Additionally, our structured youth tumbling program is specifically tailored to teach essential skills, introducing various equipment to enhance the overall learning experience.

We invite you to join us on this exciting journey of fostering personal growth, building self-confidence, and cultivating a lifelong passion for movement and physical activity. Together, we can create a supportive environment where every child can thrive!

Our renowned dance program welcomes students aged 2.5 to 17 providing an excellent opportunity for those with little to no experience, as well as those at competitive levels, to immerse themselves in a variety of dance styles. Through our engaging combination format classes, students will learn essential techniques while enjoying a comprehensive, ballet-based curriculum that offers a structured approach to mastering multiple dance genres.

Our experienced instructors utilize teaching aids and incentives to keep dancers motivated and engaged, focusing on an efficient and effective method for skill development. Classes include barre exercises, center work, across-the-floor combinations, and age-appropriate choreographed routines, all designed to reinforce proper technique and facilitate new skill acquisition.

In addition to dance instruction, our program fosters self-confidence, artistic expression, strength, flexibility, and musicality. We offer a diverse range of classes, including Pre-ballet, Tap & Creative Movement, Ballet Tap & Tumbling, Ballet & Acro/Jazz, and Ballet & Hip-Hop/Jazz, ensuring that every student finds their passion in dance.